Food Supplements for High Frequency and Vibrant Health As you may know, I am not a real fan of supplementation. It is my point of view that we should be getting our nutrition from our foods, the way nature designed…
Setting Up Your Fermented Kitchen At first, you may try making a few fermented veggies, or a sourdough starter, to supplement the fermented foods that you purchase in the health food store. But pretty soon, you’re likely to find how…
What is Fermentation When microorganisms, such as bacteria, molds, and yeasts colonize and process foods, it is called fermentation. There are many different kinds of yeasts, molds, and bacteria. Some of them are harmful, and will make food dangerous or…
Sourdough Culture Some people have been known to spend lots of money for a rare, family heirloom sourdough culture, aka starter. The truth about sourdough, is that a locally grown culture with colonies of yeast that are native to the…
Whey 2nd Basic of Fermentation Whey is a basic ingredient for starting the fermentation process in vegetables, and sourdough culture. It is loaded with many varieties of lactobacilli that help jump start fermented vegetables, and increase the digestibility and nutritional…
Finding Forgiveness One of the most challenging processes for me in this life has been my dance with forgiveness. Resentment and blame are two very tricky and sneaky beings, who like to get their foot in the door, sneak in…
How to Apply Compress To apply a compress, cover the target area with a dilution of essential oil. Take your time and let the oil soak into the skin. You may reapply it until it has coated the skin completely.…
About Cell Tower Radiation Cell towers emit strong fields of harmful EMF’s. These frequencies can affect the vibrational quality of nearby buildings, homes, workplaces, parks,streams, land, and materials. Pets and livestock can be especially sensitive to these energies. Even plants can…
