Below are essential oils dilution rates for external use. For internal usage dilution rates, go here. When applying essential oils to skin, dilution creates a better potential for success. If oils are not properly diluted, they can create an unintended effect. Essential oils should be diluted to a strength that imitates the way they are available
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Below are dilution rates essential oils for internal use. For external use dilution rates, go here. Essential Oil Potency Taking essential oils internally can be a powerful form of herbal therapy. It is important to remember that essential oils are extremely concentrated in form. One drop of essential oil can represent the herbal potency of 50
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Happy Heart Stew Try this great vegan version of a hearty stew recipe. It is delicious, filling, and full of nutrition– perfect for a warming dinner or lunch on a cold day. 1 cup dried lentils Olive oil, enough to coat the bottom of pan 4 cups water 4 to 5 ripe tomatoes Patty pan,
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How to Apply Compress To apply a compress, cover the target area with a dilution of essential oil. Take your time and let the oil soak into the skin. You may reapply it until it has coated the skin completely. Next, cover the cover the area with a hot, damp towel. Be aware of the temperature–it
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The Best Natural Facial Treatment for Tired or Neglected Skin!
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Thirteen Changes to Raise Your Frequency Thirteen Changes You Can Make to Raise Your Frequency and Change Your Life These are simple changes, but not always easy to make! Try focussing on one change at a time, and wait until it has become an easy new habit before trying another. Save the hardest ones for
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This Green Nutrient smoothie additive provides a highly bioavailable source of vitamins and minerals. It is designed to support the body’s nutritional needs through the cleansing and rebuilding processes. Here are some of the benefits that this recipe offers when used on a daily basis: Green Nutrient Recipe
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If you are like me, in this age of chemicals for everything, you may want to avoid using any chemicals that are not necessary. In my search for natural cleansing kitchen bath, I began making my own products many years ago when I found that there were no real chemical free alternatives on the market.
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Spikenard essential oil is a rare and beautiful aromatic distilled from the dried roots of spikenard. It has been used as a holy oil, incense, and ancient perfume. Inhaling it promotes inner connection and a deep inner peace. It calms restlessness and inspires devotion and generosity. It helps one in finding emotional and spiritual balance. No
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Green spikenard essential oil is a rare and beautiful aromatic distilled from the freshly harvested roots of spikenard. It is used as an anointing oil, incense, and perfume. Inhaling it promotes inner connection and a deep inner peace. It calms restlessness and inspires devotion and generosity. It helps one in finding emotional and spiritual balance. No wonder why
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The beautiful aroma of rosewood essential oil oil is gentle and blends well with other oils. It is an aphrodisiac for some, and has been found to assist in the process of recovery from sexual abuse. Energetically, it is lightening and uplifting. It increases compassion and helps depression, fatigue, and jet lag. It links the root
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Essential Oils for Viral Infection In light of the current world situation, we have received an unusually high number of requests for advice about anti-viral essential oils. As I would like to help as many people as possible, I have decided to post this blog entry to answer many questions at once. If you
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