Easy Farmer Cheese Dip
Easy Farmer Cheese Dip Use Farmer Cheese in place of cream cheese in any recipe. It is a perfect substitute for cream cheese with one big advantage: It has way fewer calories and fat, and lots more nutritive value, with…
Category Recipes
Sourdough Pancakes
Remember that heavy feeling you can get in your tummy from eating pancakes? Typical pancake recipes are not the most health supporting foods you can eat. By adding the sourdough culture, pancakes become much easier to digest, and do not…
Radiant Summer Dressing
Sauces and dressings are the key to making summer salads taste great! And by making your own dressings at home, you will be eating foods that are live and fresh–and contain much more nutrition, flavor, and life force than packaged…
Using Vibrational Remedies
Tips for Using Vibrational Remedies Vibrational remedies include all kinds of homeopathics. Flower essences, star remedies, gem elixirs, and Quantum field remedies are different forms of vibrational remedies. They differ from essential oils, as they contain little or no actual plant…
Summer Veggie Medley
Saute quickly over medium high heat:
4 T. cold-pressed olive oil
2 yellow crookneck squashes, diced
Roast Red Pepper Sauce
Roast 8 small sweet peppers on a hot cast iron pan until black spots appear. Add to blender or Vita-mix, along with:
1/2 c. olive oil
2 t. pear vinegar, balsamic, or fruit vinegar