Special 8 Mineral Drink
Special 8 Mineral Drink Recipe 3 ripe garden grown tomatoes 1 stick of celery 2 leaves mint 1 green pepper (if you prefer more heat, use a fresh hot pepper) 1 leaf cabbage 1 thin slice of beet 4 green…
Rejuvelac
Rejuvelac Recipe Place in a bowl on the counter for 24 hours: 1 c. barley 2 cups water Allow it to soak while exposed to air. After 24 hours, strain and place water in the refrigerator. Drink small amounts two…
Creme of Asparagus Soup
Creme of Asparagus Soup Recipe Steam lightly until soft: 3 cups butternut or acorn squash, peeled, seeded and sliced thinly Add to squash for the last 5 minutes of steaming: 8 to 12 stalks asparagus, with tough bottoms snapped off…
Cucumber Salad
Toss in a bowl together:
4 large tomatoes, diced
2 cucumbers, diced
Lymph Cleanser
2 pink grapefruits
3 oranges
1 pineapple
1/2 lemon
Steamed String Beans with Tarragon
3 cups fresh organic string beans
Hopi Blue Corn Tortillas
Combine:
1 c. ground Hopi blue corn
1 c. Maseca brand masa
Summer Veggie Medley
Saute quickly over medium high heat:
4 T. cold-pressed olive oil
2 yellow crookneck squashes, diced