Sauces and dressings are the key to making summer salads taste great! And by making your own dressings at home, you will be eating foods that are live and fresh–and contain much more nutrition, flavor, and life force than packaged…
Mediterranean Artichoke Dressing is delicious served over salads, tomato dishes, and rice dishes. Serve this dressing over sauteed eggplant, cooked root vegetables, or pasta, for a healthful and easy meal. It is also a wonderful dip for crackers or raw veggies.…
Recipe for Pineapple Mint Elixir Place in blender or Vita-mix: 1 pineapple, peeled and cored, cut in chunks 4 dates, seeds removed 2 springs of spearmint 1″ slice of vanilla bean, or 2 drops vanilla CO2 extract 2 to 3…
To make Lime Light Strawberry Hot Sauce, you will need: 1 dozen strawberries 1 to 2 jalapenos, depending on how hot you like it 2 T. chopped fresh nopalitos with spines removed (Cactus pads, available in produce section of Mexican…
To make a delicious Triple Orange Seaweed Salad, follow these directions. Ingredients: 4 T. dried prepared wakame seaweed 1 orange 2 c. shredded lettuce (butter lettuce is very good) 2 T. sesame seeds 2 cups pre-cooked rice (combination brown and…
To make Cremey Lemon Juice Cocktail, follow the directions below. Blend on high in Vita-mix or blender: 1 c. spring water or pure water Juice of 1/2 lemon and 4 drops lemon essential oil 2 T. mung bean sprouts, fresh…
Stone Temple Spinach Salad Recipe Ingredients: 1 bunch of spinach 1/2 c. pecans, ground coarsely 2 t. Tamari or Bragg’s aminos 1/4 c. nutritional yeast flakes 4 T. cold-pressed olive oil (more if necessary) 1 drop rosemary essential oil 2…
Dancing Kiwi Salad Recipe Cut a small spaghetti squash in half. Scoop out the seeds and discard. Place in a steamer and steam the squash for 25 minutes, or until it is easy to pierce with a fork. Scrape a…
