Easy Farmer Cheese Dip
Easy Farmer Cheese Dip Use Farmer Cheese in place of cream cheese in any recipe. It is a perfect substitute for cream cheese with one big advantage: It has way fewer calories and fat, and lots more nutritive value, with…
Sourdough Pancakes
Remember that heavy feeling you can get in your tummy from eating pancakes? Typical pancake recipes are not the most health supporting foods you can eat. By adding the sourdough culture, pancakes become much easier to digest, and do not…
When to Take a Parasite Cleanse
When to Take a Parasite Cleanse Herbal parasite cleansing can be helpful for a number of conditions. It is most likely to help in the following situations. When recovering from any chronic condition or disease; especially allergies, candida, fungal infections,…
Cleansing and Rebuilding
Herbal Cleansing and Rebuilding Many people use some form of herbal tonics on a regular basis for supporting general health and vibrancy. These regenerative formulas are a key piece of support for those of us who are attempting to alter…
Parasite Cleansing Information
Parasite Cleansing Information Parasite cleansing is easy with ParaThunder–our herbal parasite cleansing tonic. Read more about parasite cleansing with the following links. When to Take a Parasite Cleanse Medications and Parasite Cleansing Cleansing and Rebuilding Who Should Not Take a Parasite…
Finding Forgiveness
Finding Forgiveness One of the most challenging processes for me in this life has been my dance with forgiveness. Resentment and blame are two very tricky and sneaky beings, who like to get their foot in the door, sneak in…
Zucchini Noodles Zesty
Zucchini Noodles Zesty Recipe Cook enough whole grain or rice pasta for 2 people. Drain and cover. Set aside. Grate or process in a food processor: 1 medium sized zucchini Chop finely and add to zucchini: 1 small shallot 1…
Chia Seed Pudding
Chia Seed Pudding Place in a covered bowl over night: 4 T. chia seed 1 cup water In the morning, add the following ingredients for the desired flavor: Chocolate Pudding–Place 5 dates, 2 T. honey or agave nectar, and 2…