Nettles for Regeneration

Nothing beats dried nettles herb for regenerating the body.  It is a tonic herb, safe and effective for supporting recovery from fatigue, hormonal imbalances, blood sugar imbalance, and many other conditions. Nettles Physical Properties Adaptogenic Analgesic Anti-allergenic Anti-asthmatic Anti-convulsant Antihistamine Anti-inflammatory Anti-rheumatic…

Happy Heart Stew

Happy Heart Stew recipe

Happy Heart Stew Try this great vegan version of a hearty stew recipe.  It is delicious, filling, and full of nutrition– perfect for a warming dinner or lunch on a cold day. 1 cup dried lentils Olive oil, enough to…

Parasite Cleansing Our Annual Autumn Ritual

parasite cleansing our annual autumn ritual

Parasite Cleansing–Our Annual Autumn Ritual Every year in the autumn season, Michael and I do a parasite cleanse with our herbal tonic, ParaThunder. This has become a huge tool for us in our regeneration and ascension processes, to attain and maintain…