To make a delicious Triple Orange Seaweed Salad, follow these directions. Ingredients: 4 T. dried prepared wakame seaweed 1 orange 2 c. shredded lettuce (butter lettuce is very good) 2 T. sesame seeds 2 cups pre-cooked rice (combination brown and…
To make Cremey Lemon Juice Cocktail, follow the directions below. Blend on high in Vita-mix or blender: 1 c. spring water or pure water Juice of 1/2 lemon and 4 drops lemon essential oil 2 T. mung bean sprouts, fresh…
Stone Temple Spinach Salad Recipe Ingredients: 1 bunch of spinach 1/2 c. pecans, ground coarsely 2 t. Tamari or Bragg’s aminos 1/4 c. nutritional yeast flakes 4 T. cold-pressed olive oil (more if necessary) 1 drop rosemary essential oil 2…
Dancing Kiwi Salad Recipe Cut a small spaghetti squash in half. Scoop out the seeds and discard. Place in a steamer and steam the squash for 25 minutes, or until it is easy to pierce with a fork. Scrape a…
How to Apply Compress To apply a compress, cover the target area with a dilution of essential oil. Take your time and let the oil soak into the skin. You may reapply it until it has coated the skin completely.…
