Month October 2015

Happy Heart Stew

Happy Heart Stew recipe

Happy Heart Stew Try this great vegan version of a hearty stew recipe.  It is delicious, filling, and full of nutrition– perfect for a warming dinner or lunch on a cold day. 1 cup dried lentils Olive oil, enough to…

Parasite Cleansing Our Annual Autumn Ritual

parasite cleansing our annual autumn ritual

Parasite Cleansing–Our Annual Autumn Ritual Every year in the autumn season, Michael and I do a parasite cleanse with our herbal tonic, ParaThunder. This has become a huge tool for us in our regeneration and ascension processes, to attain and maintain…

Royal Eggplant Saute

Royal Eggplant Saute Recipe 1 large eggplant, chopped into 1/2 inch squares (I like to leave a few strips with skin on, just for the royal purple color!) 1 large red tomato, cut into wedges 1 handful of basil leaves…